You are whole. You are equipped with everything you need in order to thrive and live a magnificent life, both in and out of work. And yet, thoughts, beliefs, and stories that no are no longer serving you may have become entrenched and habitual over time, leaving you feeling stuck, unsatisfied and unclear what to do next.
Coaching is not about “adding” anything. It’s about subtracting and removing that which is holding you back.
It’s amazing to work with someone who is so passionate about helping others. Not only has Kristin expanded my current mindset and allowed me to view my life from a different perspective, she gave me new motivation to do something about my current situation and strive for a better life. Being from a military background, it’s easy for me to take what I’ve been “issued” and feel like I have no power in my own life. But through her life coaching sessions, I have learned to never settle.
— Sergeant Derek Steveson, United States Army
It is rare to find an exceptional coach like Kristin. I first hired Kristin as a life coach, and was so impressed with her skills that I subsequently hired her as a presentation coach. As a life coach, you will not find someone who can do a better job of helping you illuminate what is holding you back from living the life you dream about. Her unique talent lies in helping people to authentically communicate – whether with themselves or an external audience. Her experience as an actor, expertise working with senior executives and formal coaching training are a unique set of skills. People are naturally drawn to Kristin, and I could not be happier with what she has helped me accomplish.
— Genelle Heim, VP Marketing, Xilinx
My experience with Kristin has been life changing. The sessions we have move me to dig deep, think outside my small box, and realize my potential to grow both personally and professionally. She has a unique way of getting me to see myself differently, to know that deep down I do feel confident, I do have dreams, I do have desires to do something I’ve never done before. After each session, I feel so empowered. She has a unique way of connecting that I cannot explain. I look forward to working with Kristin to find my true self and most importantly, I am HAPPY.
— Sharon Simon
When I first starting coaching with Kristin, I noticed right away that she was a natural. She leaves space for you to explore your thoughts, using her instincts to help point out the most important parts. When Kristin is coaching me, I feel she is invested in what I’m saying and is dedicated to helping me find a way to end suffering, a painful thought or explore a new outlook for me going forward. She's the best and I am grateful for our partnership!
— Darah W.
My approach is influenced by Martha Beck and The Work of Byron Katie which focus on uncovering limiting beliefs and stories that are holding you back from achieving clarity, fulfillment and satisfaction. Like barnacles on a swim mask, beliefs and stories stick themselves to us over time making it hard to see life clearly.
Our work is to pull these suckers off. Once you do that, you’ll know what to do next. As we work, I’ll ask direct questions and challenge thought patterns that might be getting in your way. This is where the work gets gritty and awesome and ah-ha moments start smacking you upside the head. (in a good way).
| CLARITY | TRANSFORMATION | FULFILLMENT | |
|---|---|---|---|
| Emotional | Peace. Stillness. No more spinning in the monkey mind. | Moving past old stories that no longer serve you. A fresh viewpoint. | Deep satisfaction. Joy. Excitement to start each day. |
| Financial | Abundance mindset vs. lack mindset. No more wasting time and money. | Opening up to new opportunities. | No more spending on frivolities to fill the void. |
| Spiritual | A deep sense that you KNOW what to do. | Being more truly *you*. A life lived in integrity. | No more second-guessing. A deeper connection to life. |
| Practical | The ability to create a clear action plan that you can follow starting now. | A whole new way of being in the world, from the inside out vs. the outside in. | A life lived with purpose and intent. An ability to refrain from food, substances, addictions, spending that were a previous source of fulfillment. |
We will have a leisurely conversation so that you can discover what a huge difference even a small amount of coaching can make. There is no charge and zero pressure to sign up for anything. Chemistry matters. You need to decide if I’m right for you and vice versa.
